A healthy weight range for a 50-year-old woman who is 5'7" typically falls between 130 to 170 pounds, depending on factors like body composition and overall health. The Body Mass Index (BMI) suggests a weight between 136 to 183 pounds is considered normal. It's important to consult with a healthcare provider for personalized guidance, as individual health conditions and fitness levels can influence ideal weight.
Copyright © 2026 eLLeNow.com All Rights Reserved.