How much should a 50yr old woman weigh who is 5'7?

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2026-02-25 03:55

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A healthy weight range for a 50-year-old woman who is 5'7" typically falls between 130 to 170 pounds, depending on factors like body composition and overall health. The Body Mass Index (BMI) suggests a weight between 136 to 183 pounds is considered normal. It's important to consult with a healthcare provider for personalized guidance, as individual health conditions and fitness levels can influence ideal weight.

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