What is the range of wavelengths for microwaves?

Microwaves have wavelengths that typically range from about 1 millimeter to 1 meter. This places them in the electromagnetic spectrum between radio waves and infrared radiation. Frequencies for microwaves generally fall between 300 megahertz (MHz) to 300 gigahertz (GHz). They are commonly used in various applications, including communication, cooking, and radar technology.