If you've had stomach aches for a week, it's important to consult a healthcare professional to determine the underlying cause. In the meantime, try to stay hydrated, avoid heavy or greasy foods, and consider eating bland foods like rice, bananas, or toast. Over-the-counter medications may help alleviate discomfort, but be cautious and follow the instructions. If the pain worsens or is accompanied by other symptoms, seek medical attention promptly.
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