What can you do If you stopped growing physically at age 12?

If you stopped growing physically at age 12, it's important to consult a healthcare professional to determine any underlying causes, such as hormonal imbalances or genetic factors. They may suggest treatments like hormone therapy if appropriate. Additionally, focusing on maintaining a healthy lifestyle through balanced nutrition and regular exercise can improve overall well-being, regardless of height. Support from family and friends can also help in coping with any emotional aspects related to growth concerns.