How do amphibians regulated there body temperature?

Amphibians are ectothermic, meaning they rely on external environmental conditions to regulate their body temperature. They thermoregulate by basking in sunlight to absorb heat or seeking shade and water to cool down. Additionally, they may alter their behavior, such as burrowing into moist soil or hiding under leaves, to maintain an optimal body temperature. This reliance on environmental factors makes them particularly sensitive to changes in their habitat.