What is Stage 3 NREM sleep?

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1196813

2026-03-01 23:50

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non-rapid eye movement (NREM) sleep. Stages 3 and 4 NREM sleep. Also called delta or slow wave sleep, these are the deepest levels of human sleep and represent 10-20% of sleep time. They usually occur during the first 30-50% of the sleeping period.

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