What does a chameleon do if it gets too hot or cold?

When a chameleon gets too hot, it seeks shade or cooler areas to regulate its body temperature, often changing its color to darker shades to absorb less heat. Conversely, if it gets too cold, it may bask in sunlight or move to warmer spots, sometimes changing to lighter colors to reflect heat. Chameleons rely on their environment to thermoregulate, as they are ectothermic and cannot generate body heat internally.