Does King Mackerel contain iodine

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2026-02-15 06:25

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Yes, King Mackerel does contain iodine, as it is a common trace mineral found in many types of fish and seafood. The iodine content can vary depending on the fish's diet and the environment in which it was caught. Consuming fish like King Mackerel can contribute to your overall iodine intake, which is important for thyroid function. However, it’s also important to be aware of potential Mercury levels in King Mackerel, as it is a larger predator fish.

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