The Babylonians had a diverse diet that included staples like barley and wheat, which they used to make bread and porridge. They also consumed various vegetables, such as onions, garlic, and leeks, along with fruits like dates and pomegranates. Meat from sheep, goats, and fish from the Euphrates River were common protein sources. Additionally, they flavored their food with spices and herbs, and beer was a popular beverage.
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