Stinging nettles remedies

Stinging nettles (Urtica dioica) have been used in traditional medicine for various ailments due to their anti-inflammatory and diuretic properties. They are often consumed as teas, tinctures, or capsules to alleviate symptoms of Allergies, Arthritis, and urinary issues. Additionally, nettle extracts can promote hair health and support skin conditions. However, it's essential to consult a healthcare professional before using nettle remedies, especially for those with allergies or existing health conditions.