When taking cortisone, it's best to avoid high-sugar foods, as they can exacerbate potential weight gain associated with the medication. Additionally, limit salt intake to help manage fluid retention and high blood pressure, which cortisone can worsen. It's also wise to steer clear of caffeine and alcohol, as they can interfere with sleep and overall health. Lastly, foods high in saturated fats should be minimized to reduce the risk of cardiovascular complications.
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