If you starve yourself will you lose weight?

Yes...you will. But it's not healthy at all.

AnswerOf course you will lose weight. But you will then gain it back when you start eating again (and unless you go anorexic, you will) and you will return to your present weight or maybe a bit over your present weight.

Starving yourself is indeed the worst way to lose weight. (Again, unless you are anorexic, in which case, it works to make you thin, but it also works to quicken your death approach). WORK OUT. It's either laziness or laziness that causes you not to work out. That is the best way to lose weight. Work out and eat proportionally.

Wait until your are hungry, then starve yourself for an hour. Then eat whatever you like, and as much as your want. This has worked for me and i went from 190 to 170. and, you still get the nutrients that your body needs.