heres 10
#1: Hydrogenated Oils (Palm, Coconut)
#2: Dried Coconut
#3: Butter
#4: Rendered Animal Fats (Tallow, Suet, Lard, Shortening (Includes vegetable)
#5: Dark Chocolate
#6: Fish Oil (Menhaden and Sardine)
#7: Cheese
#8: Nuts and Seeds (Pilinuts, Brazilnuts, Macadamia)
#9:Processed Meats (Sausage and Pâté)
#10: Whipped Cream
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