What type of food typically is high in saturated fat?

1 answer

Answer

1139310

2026-02-24 14:55

+ Follow

heres 10

#1: Hydrogenated Oils (Palm, Coconut)

#2: Dried Coconut

#3: Butter

#4: Rendered Animal Fats (Tallow, Suet, Lard, Shortening (Includes vegetable)

#5: Dark Chocolate

#6: Fish Oil (Menhaden and Sardine)

#7: Cheese

#8: Nuts and Seeds (Pilinuts, Brazilnuts, Macadamia)

#9:Processed Meats (Sausage and Pâté)

#10: Whipped Cream

ReportLike(0ShareFavorite

Copyright © 2026 eLLeNow.com All Rights Reserved.