What should you feed your toddler?

A balanced diet for toddlers should include a variety of foods from all food groups. Focus on fruits, vegetables, whole grains, lean proteins, and dairy to provide essential nutrients. Offer small, manageable portions and encourage them to try new foods, while keeping snacks healthy, such as yogurt, fruit, or whole-grain crackers. It's also important to maintain a routine and be mindful of portion sizes, as toddlers often eat less than older children.