What is the best way to safely control your appetite?

1 answer

Answer

1291144

2026-03-08 08:40

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  • Fruits and vegetables
  • a stomach full of water
  • lettuce (skip the fatty salad dressing; use olive oil + Apple cider vinegar)
  • fish
  • lean meat
  • broth soup before a meal
  • cottage cheese (not high-fat)
  • whole grains; oatmeal

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