HOW MANY CALORIES IN 1 CUP OF CARROTS
Here are examples for both cooked and raw carrots.
BOILED OR STEAMED REGULAR/MATURE/OLD CARROT:
- 27 calories in 1/2 cup of cooked, sliced, carrot (2.8 oz, 78g)
- 54 calories in 1 cup of cooked, sliced, carrot
BABY CARROTS BOILED OR STEAMED:
- 54 calories in 1 cup of cooked baby carrots (4.5 oz)
RAW REGULAR/MATURE/OLD CARROTS:
- 45 calories in 1 cup of raw, grated carrot (3. 9oz)
- 52 calories in 1 cup of raw, chopped carrot (4.5 oz).
For free Fruit and Vegetable Calorie Charts giving you the calorie (and carbohydrate) counts of other fruits and vegetables, to use as daily guides for weight loss, weight maintenance, or weight gain, see the page links given below.
1.THE CALORIE IN FRUITS CHART
2. THE CALORIE IN VEGETABLES CHART 27 people, + others below, found this useful.
