150 pounds and eat 500 calories a day what will happen?

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1025209

2026-03-16 06:15

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that is DANGEROUS to your health!!NEVER eat less than 1,000 (if female) or 1,500 (if male) calories per day!! You will lose weight eating only 500 calories a day, but it will not be all fat, you will also lose things you need like water, organ tissue, and muscle

  • it will cause your body fat % to increase and even though your

WEIGHT will technically drop, you will LOOK fatter.

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