What do you do if casualty has sprained their ankle?

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1224010

2026-03-02 14:00

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If someone has sprained their ankle, first, encourage them to rest and avoid putting weight on the injured foot. Apply ice to the area for 15-20 minutes every hour to reduce swelling and pain. Elevate the ankle above heart level and consider using a compression bandage to support the injury. If symptoms persist or worsen, seek medical attention for further evaluation.

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