HOW MUCH JUICE DOES BEET HAVE?

The juice yield from beets can vary depending on the type of beet and the extraction method used. On average, one medium-sized beet (about 3-4 ounces) can produce approximately 2-4 ounces of juice. The yield may be higher with larger beets or when using a high-efficiency juicer. For best results, beets should be fresh and properly prepared for juicing.