Can milk be non-lactose

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1221917

2026-03-15 14:00

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Milk naturally contains the sugar lactose. Lactose-free milk is made by 'pre-digesting' the lactose in the milk. This is done by adding the enzyme lactase to the milk. The enzyme breaks down the lactose and people who can't digest lactose properly (lactose intolerance) can drink the milk without side-effects.

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