What is female milkfish?

Female milkfish, known scientifically as Chanos chanos, is a species of fish commonly found in warm coastal waters of the Indo-Pacific region. They are notable for their high nutritional value and are often farmed for their flesh, which is rich in omega-3 fatty acids. Female milkfish are also recognized for their role in aquaculture, where they contribute to sustainable fish farming practices. They are characterized by a streamlined body and are typically silver in color, making them easily identifiable in their natural habitat.