Does whole grain oaks have purines?

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1206904

2026-02-25 08:30

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Whole grain oats are generally low in purines compared to other foods. Purines are compounds found in certain foods that can contribute to uric acid production in the body. While oats do contain some purines, the levels are relatively low, making them a suitable option for those concerned about purine intake, such as individuals with gout. Overall, oats can be a healthy part of a balanced diet without significant purine-related issues.

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