To lose 50 lbs how many calories do you have to burn each week?

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1100124

2026-03-13 14:25

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It depends on how long you want to take to lose the 50 pounds. To lose one solid pound fo weight, you must burn 3,500 more calories than you consume. That means, to lose 50 pounds, you must burn 175,000 more calories than you consume.

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