How many carbs in steak fries?

In average pre-prepared steak fries oven heated:

• 7 carbs in 1 oz or 28g
• 36 carbs in 10 strips
• 38½ carbs in a large size portion ( 5½ or 154g)
• 28 carbs in a medium size portion (4 oz oz or 114g)
• 24 carbs in a small size portion (3½ oz or 100g)

For the carbohydrates in other vegetables, and fruits, and for free food carbohydrate charts that you can use as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Related Questions.

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