Difference between milk and soybeen milk?

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1103483

2026-03-28 10:31

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Milk in Western societies come from cows and soybean milk comes from the soybean. Other than this difference and other obvious ones, Cow's milk has a different kind of fat profile (saturated fat) when compared to soymilk (unsaturated fat); soymilk may or may not have an adequate amount of calcium (250 mg per serving) but cow's milk has an adequate amount of calcium; soymilk has isoflavones or weak estrogen and milk does not. There are other differences but these are the common ones.

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