Can you have Baking soda on Atkins diet?

Yes, you can use baking soda on the Atkins diet. Baking soda is a low-carb ingredient and does not contain sugars or carbohydrates that would interfere with the diet's guidelines. However, it should be used in moderation, primarily for baking or cooking purposes, while focusing on whole, low-carb foods. Always check any recipes to ensure they align with your specific phase of the Atkins diet.