Why do hot cheetos affect heart rate?

Hot Cheetos can affect heart rate primarily due to their high levels of capsaicin, which is the compound that gives them their spiciness. Capsaicin can stimulate the release of adrenaline, a hormone that increases heart rate and blood pressure. Additionally, the high sodium content in Hot Cheetos can lead to increased blood pressure, further impacting heart rate. Consuming spicy or processed foods may also lead to gastrointestinal discomfort, which can indirectly influence heart rate as the body responds to the stress.