What food group does smoothie belong?

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1208457

2026-03-10 19:00

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Smoothies primarily belong to the fruit and vegetable food group, as they are often made with pureed fruits and vegetables. Depending on the ingredients, they can also contain dairy or dairy alternatives, placing them in the dairy group as well. If made with added protein sources like yogurt or protein powder, they may also fit into the protein food group. Overall, smoothies can be a versatile blend of multiple food groups.

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