Lecithin is a phospholipid that supports cell membranes and may aid in overall liver function, but there is no scientific evidence to suggest it can specifically flush nicotine or cotinine from the body. Nicotine and its metabolites are primarily processed by the liver and excreted through urine. The best way to eliminate these substances is to stop using tobacco and allow the body time to metabolize and clear them naturally. Staying hydrated and maintaining a healthy lifestyle can support this process.
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