What should you do if someone spread a rumor about you?

If someone spreads a rumor about you, it's important to stay calm and assess the situation. Consider addressing the rumor directly with the person spreading it, if you feel safe doing so, or speak to mutual friends to clarify the truth. Focus on maintaining your integrity and reputation, and avoid retaliating or spreading more negativity. Lastly, if the rumor is damaging, consider seeking support from trusted individuals or professionals.