What vitamins does dandelion have?

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1097783

2026-02-19 05:25

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Dandelion is rich in several vitamins, particularly vitamin A, which is important for vision and immune function. It also contains significant amounts of vitamins C and K, which play roles in immune health and blood clotting, respectively. Additionally, dandelion provides small amounts of several B vitamins, including riboflavin and folate, contributing to overall health and metabolism.

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