How much weight can you lose with 10 liters of water?

1 answer

Answer

1211548

2026-03-03 17:30

+ Follow

Drinking water does not cause you to lose weight.

If you substitute water for a drink that has a lot of sugar or calories, then perhaps this will make a difference.

You certainly should not stop eating, and substitute water for food. That is dangerous.

The best way to lose weight, is slowly, via a proper diet, regular exercise, and burn more calories than you consume.

ReportLike(0ShareFavorite

Copyright © 2026 eLLeNow.com All Rights Reserved.