Yes, cooked frozen shrimp are generally safe to eat during pregnancy, as long as they are properly stored and reheated to an internal temperature of 145°F (63°C) before consumption. Shrimp is a good source of protein and omega-3 fatty acids, which can be beneficial during pregnancy. However, it's important to ensure that the shrimp is sourced from safe, reputable suppliers to avoid exposure to harmful contaminants. Always consult with a healthcare provider for personalized dietary advice during pregnancy.
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