Can clams cause high blood pressure?

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1272762

2026-03-06 07:25

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Clams are generally considered a healthy food and are low in saturated fat, which can lead to high blood pressure. However, they are high in sodium, and excessive sodium intake can contribute to elevated blood pressure in some individuals. If consumed in moderation, clams can be part of a balanced diet, but those who are sensitive to sodium should monitor their intake. Always consult with a healthcare professional for personalized dietary advice.

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