Is it true that if you are hungry you can eat anything?

While hunger can make almost any food seem appealing, individual preferences and nutritional needs still play a significant role in what one chooses to eat. Eating anything when hungry might lead to unhealthy choices, as cravings can be driven by emotions or specific nutrient deficiencies. It's important to aim for balanced, nutritious foods to satisfy hunger effectively and support overall health. Ultimately, while you can technically eat anything, it's best to choose wisely.