What Atkins products phase 1?

Atkins Phase 1, also known as the Induction phase, focuses on drastically reducing carbohydrate intake to kickstart weight loss and promote ketosis. During this phase, dieters can consume high-protein foods like meat, fish, eggs, cheese, and non-starchy vegetables, while avoiding sugars and starchy carbs. Atkins offers a variety of products suitable for Phase 1, including low-carb protein bars, shakes, and snack options designed to help maintain adherence to the low-carb lifestyle. It's important to check labels for net carbs to ensure they fit within the Phase 1 guidelines.