Vitamin B is for energy. Your hair needs an aray of vitamins, minerals, folic acid and nutrients... TRY Prenatal Vitamins.They work wonders for your hair, nails, and skin. YOu can find them at any local drug store.
Prenatal vitamins may seem to "work wonders" but the improvement in hair growth during pregnancy is due to the rise in the female hormone oestrogen. This reduces hair loss and prolongs the growing period of the hair.
But the vitamin B complex is very good for the hair, not so much that it makes it grow faster but it can make it grow longer and it usually has a positive effect on the overall condition of the hair as well.
Tony Maleedy, Hair Specialist
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