One of the contributing factors to stress reactions is the physical factor.?

Physical factors play a significant role in stress reactions by affecting the body's biological responses. For instance, prolonged exposure to stress can lead to elevated levels of cortisol, which can disrupt various bodily functions. Additionally, poor nutrition, lack of exercise, and inadequate sleep can exacerbate stress levels and hinder the body's ability to cope. Ultimately, these physical factors can create a cycle that intensifies stress and its related symptoms.