Am 24 years old female your weight is 72 kg is it a good thing?

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1077034

2026-03-27 11:10

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Whether a weight of 72 kg is considered good or not depends on several factors, including your height, body composition, and overall health. To assess if your weight is within a healthy range, you can calculate your Body Mass Index (BMI), which considers height and weight. Additionally, it's important to focus on overall wellness, including diet, physical activity, and mental health, rather than just weight alone. Consulting with a healthcare professional can provide personalized guidance.

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