Does vitamin e make you fat?

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1037425

2026-02-24 08:15

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No. Vitamin E is "fat soluble" meaning is dissolves well in fat. Whatever is not used can be stored in your body fat. In no way does that mean it will make you obese. However being fat soluble means it can build up over time because any fat soluble substance is very slow to release. It is very easy to consume more than is being excreted. In this case the substance can become toxic. Follow the directions on the label for EVERYTHING. It's only common sense and you won't have a problem.

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