How is herbs digested?

Herbs are digested primarily in the gastrointestinal tract, where enzymes and stomach acids break down their fibrous components and active compounds. The process begins in the stomach, where they are mixed with gastric juices, and continues in the small intestine, where further enzymatic action and absorption occur. Some beneficial compounds in herbs, such as antioxidants and essential oils, may be absorbed directly into the bloodstream, while others may require fermentation by gut bacteria in the large intestine. Overall, the digestion of herbs can enhance their health benefits and bioavailability.