How do you eat alpiste?

Alpiste, commonly known as canary seed, can be consumed in several ways. One popular method is to soak the seeds in water overnight, then rinse and blend them with water to create a nutritious drink similar to milk. Additionally, you can sprinkle the seeds on salads or incorporate them into smoothies for added texture and nutritional benefits. Always ensure that the seeds are safe for human consumption, as some varieties are meant for birds.