Does naartjie have more vitimin c than orange?

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1138566

2026-02-28 22:15

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Yes, naartjies (also known as mandarins or tangerines) generally have a similar or slightly higher vitamin C content compared to Oranges. On average, 100 grams of naartjie contains about 30-50 mg of vitamin C, while oranges provide approximately 50-70 mg per 100 grams. However, the exact amounts can vary based on the specific variety and ripeness of the fruit. Overall, both fruits are Excellent sources of vitamin C and contribute to a healthy diet.

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