The number of calories in a bean salad is equal to the number of calories in each of the ingredients of a bean salad.
Anyway, assuming the salad contains 1 cup of canned beans and 1 tablespoon of oil, and NO other ingredients, about 325 calories. About 120 of those calories come from the oil. But really it depends on the recipe, and most of all the serving size.
Copyright © 2026 eLLeNow.com All Rights Reserved.