Can drinking slowly lower your BAC?

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2026-02-24 08:46

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Drinking slowly can help to lower your blood alcohol concentration (BAC) by allowing your body more time to metabolize the alcohol consumed. When you drink at a slower pace, you give your liver a better chance to process the alcohol before you intake more, potentially reducing the peak BAC level. However, it does not change the total amount of alcohol in your system, so while it may mitigate the effects, it does not prevent intoxication. Always drink responsibly and be aware of your limits.

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