HOW MANY CALORIES IN A TOMATO
Here are examples for raw tomatoes of different types.
ORDINARY TOMATOES
- 5 calories in 1 ounce or 28 grams, of tomato
- 22 calories in 1 average size tomato
- 26 calories in 1 large size tomato
- 33 calories in 1 very large size tomato (3" diameter)
- 32 calories in one cup of chopped or sliced tomatoes (6.3 oz)
SMALL TOMATOES
- 11 calories in one plum tomato
- 4 calories in one cherry tomato
- 2 calories in one grape tomato
For the free calorie charts showing how many calories you should have in total per day for all foods, and for the Calories in Vegetables Chart, and the Calories in Fruit Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.
- HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)
- THE CALORIES IN VEGETABLES CHART
- THE CALORIES IN FRUIT CHART
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Video: the Health benefits of eating tomatoes
