Why is sleeping so pleasureful?

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1288994

2026-02-15 21:45

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Sleeping is pleasurable because it allows the body and mind to rest and recover, promoting overall health and well-being. During sleep, the brain processes information, consolidates memories, and releases neurotransmitters that enhance mood. Additionally, the release of endorphins and other hormones during sleep creates a sense of relaxation and comfort, making the experience enjoyable. This combination of physical restoration and mental rejuvenation contributes to the pleasure associated with sleep.

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