Eating raw rice and breastfeeding is it bad?

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1129502

2026-03-27 09:00

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Eating raw rice is not advisable, as it can pose health risks due to potential contaminants and difficulty in digestion. For breastfeeding mothers, consuming raw rice may not provide adequate nutrition, and it could lead to gastrointestinal issues. It's important for breastfeeding mothers to focus on a balanced diet to support their health and milk production. If there are specific cravings or dietary concerns, consulting a healthcare professional is recommended.

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