Can you lose fat by cutting fat calories?

1 answer

Answer

1281395

2026-03-10 04:45

+ Follow

It is not so much the fat calories as the type of fats you eat. Cut out the solid fats (transfats, saturated fats) and keep the ones that are good for you, such as olive oil, that in avocados and so on. You need some fat in your diet.

ReportLike(0ShareFavorite

Copyright © 2026 eLLeNow.com All Rights Reserved.