How do you stop inhaling of fevibond?

Every thing is a game of our mind so if you juzz simply stop you inhaling fevibond juzz lock urself up in a room rather find a good least harmuly alternative (i prefer skunk weed without tobacco) JUst 1 rolles stuff when ever u feel like doing solvent juz have a drag or 2 bloww off ur join and keep it for the nxt time do this atleast for a month nd see ur reasult